Controlling Your Weight

                                                                                        The Lockhorns by Bunny Hoest and John Reiner

 

I don’t know about you but when I go to the doctor and they make me weigh in, I try to take off as many clothes as possible. Ever tried standing in different positions on your scale to see if you weigh less? One thing you can count on at FFC is having the opportunity to keep those pounds off! We have a wide range of exercise classes that will fit almost any level of fitness. We also have great walking paths and our hallways in the Main Building are perfect for walking on a wintry day.

Retirement and fitness go hand in hand. Stop by to check out what we have to offer!